Healthy Living - Flora Sri Lanka | Plant Based Spreads

Flora is the most healthiest fat spread in the market! Why?

Because;

It contains 60% less saturated fat than butter.
Has no trans fats or cholesterol unlike butter
Packed with Omega 3 & 6 essential fatty acids which help maintain the blood cholesterol levels
Has no artificial colors or flavors
Use a natural blend of plant oils

Not only its healthy it is also delicious with the creamy buttery taste. So, eating healthy yet tasty food has never been easier.

Fat Facts

Fat is one such ingredient that has been tossed around, often very unfairly, giving it a bad reputation among consumers seeking a balanced, nutritious diet. Want to know why?

Can a plant-based diet fight climate change?

Time is precious. But health is more important. At some point we want to take that step towards an earth-friendly lifestyle

Vitamin A, D & E For Everyone! Why?

Vitamins are not just essential nutrients but so vital, that they perform over 100 various functions in your body. Surprised?

Omega 3 & 6, What’s The Deal

Omega 3 & 6 do not naturally occur in the body, so we depend on external sources.

How to make Fridays actively healthy with friends

Don’t you just feel a sense of relief, like the whole world was lifted from your shoulders? Cause its Friday!

Hero To Zero Butter & Its Decent From Popularity

A lot of us, yes, I’m guilty of it as well, once thought that butter was the “be all & end all” of the culinary world.

Healthy snacks to make for movie nights

You and I know that movies without snacks are like bread without a spread, dry & barren of any fun.

Health benefits of walking

Come on, although we prefer the easy way from point A to point B, it’s an apparent fact that walking does wonders to our health.

Exercises to do right at office

Right now, you’re probably reading this on your office desk, gazing at a screen. Technology has forced us into a trance of always working & never exercising.

Cycling With Friends & How to Make it Fun!

We’ve all become obsessed with work & trying to keep up with the rat race that we’ve all forgotten about, those simple things we enjoyed. Intrigued yet?

Brunch Ideas For The Weekend

Do you remember the weekends when you wake to the aromas of your mother’s delicious cooking? Now is your chance to do the same & better for your Mum.

The Dips Your Fruits/Snacks Deserve To Be Dipped In

Snacking. We all do it! Something small that we sneak in just between our main meals. I mean, who doesn’t?